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“Integrative Therapy: Because One-Size-Fits-All Doesn’t Work for Mental Health”

Why I Believe Integrative Therapy Might Be Exactly What You Need. Ever feel like therapy should be more tailored to you? That’s exactly what drew me to integrative therapy—a flexible, mix-and-match approach that brings together different techniques to create a style of counselling that actually fits you. So, What Is Integrative Therapy? Imagine therapy as […]

My Why: My Journey to becoming a Counsellor

Hi, I’m Lisa, and I’m the heart behind Leeds Counselling for Wellbeing. As a professional online counsellor, people often ask me why I chose this path.

The Power of Self-Care

Nurturing Your Mental Wellbeing. In the fast-paced world we find ourselves living in, self-care is often seen as a luxury rather than a necessity.

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