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Untangling pain releases us to
experience a fuller and happier life
Untangling pain releases us to experience a fuller and happier life
Life can sometimes feel like a tangled ball of wool –
each strand representing different worries, thoughts, and feelings that have become knotted together.
If you're feeling overwhelmed, stuck, or unsure where to begin untangling these knots, I understand. Sometimes we all need a safe space to explore what's troubling us, and that's exactly what I offer here.
I'm Lisa, an integrative counsellor in Leeds offering online and telephone counselling to help with anxiety, depression, trauma, relationship issues, grief and loss, self esteem and life's daily struggles.
I provide a warm, grounded space where you can simply be yourself – no judgement, no pressure, just genuine support and understanding. As a registered member of the BACP, I work with adults 18+ offering both short and long-term support. Whatever brings you here today, taking the first step towards counselling shows incredible courage, and change is possible.
How Counselling Can Help You?
Life throws many challenges our way, and sometimes we need support to work through them. Counselling offers a collaborative space where we can explore what's troubling you at your own pace. I'm not here to give advice or 'fix' things – you are stronger than you realise, and you're the expert in your own life.
Together, we can uncover fresh perspectives on old problems and develop practical strategies that work for you. Whether you're looking to understand yourself better, learn new ways to cope with difficult emotions, or make lasting changes in your life, counselling can help you find your way forward. Sometimes, simply talking things through in a safe, supportive space can help you see situations differently and discover your own solutions.
What to Expect From Me
I believe the most valuable gift we can offer someone is to truly listen and understand their experience. As your Counsellor I'll give you a space where you feel safe to open up in your own time, and I'll move at whatever pace feels right for you.
When we work together, you can expect:
- A safe, confidential space to be truly heard
- Warmth and genuine understanding
- No judgement or pressure
- Support to explore your experiences as they unfold
- A collaborative approach tailored to your unique needs
I Can Help
I offer support with a wide range of issues. Whether you're experiencing anxiety and depression, struggling with self-esteem and confidence, or working through relationship challenges, I'm here to help.
I have particular experience supporting people through trauma and past experiences, grief and loss, and life transitions.
I also provide specialist perinatal support, including pre and post-natal depression, helping parents navigate the emotional challenges of this significant life change.
Ready to take the next step?
Reaching out to a counsellor can be daunting, which is why I offer a free 20 minute initial telephone consultation so we can have a quick chat about how we can work together.
Contact
Thank you for considering reaching out – I know it can take courage to take this first step. I welcome enquiries and am happy to answer any questions you might have about counselling or how we might work together.
My practice is based in Leeds, and I currently offer online and telephone counselling to clients across Leeds, Wakefield, Bradford, Harrogate, Huddersfield, Halifax, Harrogate, Wakefield, Yorkshire and the surrounding areas. While I'm not currently offering in-person sessions, I plan to resume face-to-face counselling in the future.
To get in touch, please email info@leedscounsellingforwellbeing.co.uk, or you can use the contact form below. I aim to respond to all enquiries within 24 hours during weekdays.
Your privacy is important to me. Any information you share will be treated confidentially and in accordance with data protection guidelines.
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